Sun11/10
Mon12/10
Tue13/10
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RUN X LIFT Full Body Lower Focus12:30pm - 1:20pm (50 min)Jon A.
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RUN X LIFT Full Body Lower Focus2:30pm - 3:20pm (50 min)Jon A.
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RUN X LIFT Full Body Lower Focus (Ladies Only)4:30pm - 5:20pm (50 min)Lina A.
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RUN X LIFT Full Body Lower Focus5:45pm - 6:35pm (50 min)Lina A.
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RUN X LIFT Full Body Lower Focus7:00pm - 7:50pm (50 min)Connor M.
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RUN X LIFT Full Body Lower Focus8:15pm - 9:05pm (50 min)Connor M.
Wed14/10
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RUN X LIFT Chest, Back, & Abs6:00am - 6:50am (50 min)Huda A.
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RUN X LIFT Chest, Back & Abs7:00am - 7:50am (50 min)Huda A.
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RUN X LIFT Chest, Back, & Abs8:30am - 9:20am (50 min)Nourie M.
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RUN X LIFT Chest, Back, & Abs10:00am - 10:50am (50 min)Nourie M.
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RUN X LIFT Chest, Back, & Abs (Ladies Only)11:15am - 12:05pm (50 min)Jade P.
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RUN X LIFT Chest, Back, & Abs12:30pm - 1:20pm (50 min)Jade P.
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RUN X LIFT Chest, Back, & Abs2:30pm - 3:20pm (50 min)Samir K.
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RUN X LIFT Chest, Back, & Abs (Ladies Only)4:30pm - 5:20pm (50 min)Jade B.
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RUN X LIFT Chest, Back, & Abs5:45pm - 6:35pm (50 min)Samir K.
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RUN X LIFT Chest, Back & Abs7:00pm - 7:50pm (50 min)Jon A.
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RUN X LIFT Chest, Back, & Abs8:15pm - 9:05pm (50 min)Jon A.
Thu15/10
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RUN X LIFT Abs & Butt6:00am - 6:50am (50 min)Hendrik H.
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RUN X LIFT Abs & Butt7:00am - 7:50am (50 min)Hendrik H.
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RUN X LIFT Abs & Butt8:30am - 9:20am (50 min)Lina A.
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RUN X LIFT Abs & Butt10:00am - 10:50am (50 min)Samir K.
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RUN X LIFT Abs & Butt (Ladies Only)11:15am - 12:05pm (50 min)Jade B.
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RUN X LIFT Abs & Butt12:30pm - 1:20pm (50 min)Samir K.
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RUN X LIFT Abs & Butt2:30pm - 3:20pm (50 min)Izy G.
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RUN X LIFT Abs & Butt Ladies Only Theme Class: Bieber X Timberlake4:30pm - 5:20pm (50 min)Izy G.
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RUN X LIFT Abs & Butt Theme Class: Bieber X Timberlake5:45pm - 6:35pm (50 min)Izy G.
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RUN X LIFT Abs & Butt7:00pm - 7:50pm (50 min)Hendrik H.
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RUN X LIFT Abs & Butt8:15pm - 9:05pm (50 min)Hendrik H.
Fri16/10
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RUN X LIFT Total Body6:00am - 6:50am (50 min)Jon A.
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RUN X LIFT Total Body7:00am - 7:50am (50 min)Jon A.
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RUN X LIFT Total Body8:30am - 9:20am (50 min)Nourie M.
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RUN X LIFT Total Body Theme Class: Fuego Friday: Afro House9:45am - 10:35am (50 min)Jade P.
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RUN X LIFT Total Body Ladies Only Theme Class: Fuego Friday: Afro House10:45am - 11:35am (50 min)Jade P.
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RUN X LIFT Total Body12:30pm - 1:20pm (50 min)Hendrik H.
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RUN X LIFT Total Body1:45pm - 2:35pm (50 min)Hendrik H.
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RUN X LIFT Total Body4:30pm - 5:20pm (50 min)Huda A.
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RUN X LIFT Total Body5:45pm - 6:35pm (50 min)Huda A.
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RUN X LIFT Total Body7:00pm - 7:50pm (50 min)Samantha U.
Sat17/10
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RUN (DOUBLE TREADMILL CLASS)7:30am - 8:20am (50 min)Huda A.
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RUN X LIFT Full Body Upper Focus8:30am - 9:20am (50 min)Huda A.
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RUN X LIFT Full Body Upper Focus9:45am - 10:35am (50 min)Nourie M.0 spots left
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RUN X LIFT Full Body Upper Focus (Ladies Only)11:00am - 11:50am (50 min)Lina A.0 spots left
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RUN X LIFT Full Body Upper Focus12:30pm - 1:20pm (50 min)Lina A.
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RUN X LIFT Full Body Upper Focus1:45pm - 2:35pm (50 min)Jade B.
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RUN X LIFT Full Body Upper Focus4:00pm - 4:50pm (50 min)Cyro C.
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RUN X LIFT BARRY'S x HYROX LADIES ONLY5:00pm - 5:50pm (50 min)Samantha U.